Terms and Conditions

Effective Date: September 1st, 2025

Hi Mama!
I’m so glad you’re here and ready to take steps toward feeling stronger, healthier, and more confident. Before we get started, it’s important that we’re on the same page. These Terms & Conditions explain how my online personal training programs work, what you can expect from me, and what I need from you.

By joining my program, you’re agreeing to these Terms — think of this as our friendly agreement so we both know what to expect.

1. Who My Programs Are For

  • My programs are designed for women and moms looking to build strength, improve fitness, and feel amazing in their own skin.

  • You must be 18 or older to participate. If you’re under 18, you’ll need a parent or guardian’s permission.

2. Health & Safety First

  • I’m here to coach, encourage, and guide you — but I’m not a doctor, physical therapist, or medical professional.

  • Please check with your healthcare provider before starting any new workout program, especially if you have any health concerns, are pregnant, or recently had a baby.

  • You are responsible for listening to your body, modifying exercises when needed, and stopping if something doesn’t feel right.

3. No One-Size-Fits-All Results

  • Every mom’s journey is different. Your results will depend on your starting point, consistency, effort, and life circumstances.

  • I can’t guarantee specific weight loss or fitness results, but I can promise I’ll give you the tools, structure, and support to help you succeed.

4. Payments & Refunds

  • All programs must be paid in full before you get access.

  • Because my programs are digital and often start right away, all sales are final and non-refundable (unless required by law).

5. Respecting My Work

  • Everything I share with you — workouts, videos, PDFs, and any other materials — is created for you only.

  • Please don’t share, resell, or copy my programs. I work hard to make them special, and they’re for your personal use only.

6. Tech & Access

  • You’ll need a device and an internet connection to access the workouts, videos, and resources.

  • I can’t be responsible for tech issues on your end, but I’ll always try to help you troubleshoot if something’s not working.

7. Liability

  • By participating, you understand there’s always a risk with physical activity. You agree to take full responsibility for your own safety and well-being while doing my programs.

  • I’m not liable for any injuries, issues, or damages that may happen as a result of following the workouts.

8. Privacy

  • I value your trust. Any personal information you share with me stays private and is used only to provide you with the program.

  • I will never sell your information to anyone — ever.

9. Updates to These Terms

Sometimes I may need to update these Terms to keep things clear and current. If I do, I’ll post the updated version on my website, and it will take effect right away.

10. Questions or Support

If you ever have questions about the program or these Terms, email me — I’m here to help.

By joining my program, you’re confirming that you’ve read these Terms & Conditions, understand them, and agree to them. Let’s do this, Mama — I’m so excited to work with you!