Disclaimer

I am not a medical professional, and the information provided in my programs, videos, and coaching is for educational and informational purposes only. It should not be taken as medical advice, diagnosis, or treatment.

Before starting any fitness program, please consult with your physician or other qualified health provider to ensure it is safe and appropriate for you—especially if you have any pre-existing health conditions, injuries, or concerns.

By participating in my programs or following my guidance, you acknowledge that you are voluntarily engaging in physical activity at your own risk. You agree to listen to your body, modify exercises as needed, and stop immediately if you feel pain, dizziness, or discomfort.

I am not liable for any injuries, health issues, or damages that may occur as a result of participating in my programs. Your health and safety are your responsibility.