Hi, I’m Carley, the face behind Uplift Fitness Co.

When I’m not talking about Jesus, I’m either baking (I whip up a mean carrot cake), hugging my husband, moving my body, or chasing Miles. You’ll probably see him around here if you haven’t already!

I love being a mom, but it is the hardest thing I’ve ever done.

I’m tired, and I know you probably are too.

I created this space for you.

For the mama who doesn’t have time for herself, who is constantly thinking about her babies or what she needs to do next. The mama who puts herself last.

I see you. Thank you for everything you do that goes unseen.

This is a place for you, Mama—a place to honor your body, to rest, be filled, and to feel better. To prove to yourself that you can do more than you ever thought possible. You may not believe in yourself, but I really do, and I’m cheering you on.

I pray this is a safe space for you and that it changes your life.